Day 8: You made it through Week 1! What's next? - a podcast by Be Fit Food

Congratulations you've made it to Week 2! The hard work all happens in the first week, with the second week is all about practicing all those new habits you've formed.

In this episode, we discuss 'what's next' after you've completed these 14 days and how to continue on your weight loss journey with Be Fit Food.

Your hosts are Kate Save, CEO of Be Fit Food, Accredited Practicing Dietitian, Accredited Exercise Physiologist and Diabetes Educator (@katesave) and Jimmy Rees, TV personality, Giggle and Hoot (@jimmyrees_).

For more information on the Be Fit Food weight loss programs visit: www.befitfood.com.au

Be Fit Bites is a production of Be Fit Food.

See omnystudio.com/listener for privacy information.

Further episodes of Be Fit Food - Challenge Yourself 14 Day program

Further podcasts by Be Fit Food

Website of Be Fit Food