The Panic Button! - a podcast by Ash

Panic attacks look different for everyone. There is no 'typical' attack for any two people. The levels of anxiety and attacks and symptoms and degrees of panic vary widely from person to person. So let's talk about what that looks like while taking from personal experience from one that I had just a bit ago. Mental health is hard, we gotta keep talking about it! Because no matter who you are or what you've experienced, I can guarantee you you're not alone, you're not the only one, and you don't have to do it alone either. Listen, subscribe, share!

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Further episodes of The Anxious Thinkers Club

Further podcasts by Ash

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