The stigma that is Mental Health - a podcast by Ash

The stigmas on mental health and the taboos around talking about it. Normalizing being a mother, or just an individual with mental illness. Learning to advocate for yourself and knowing that you’re not alone. Everyone is going through something, some ppl just hide it better than others.

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Further episodes of The Anxious Thinkers Club

Further podcasts by Ash

Website of Ash