146: Gender Diversity, Female Empowerment,&Mindfulness with Anna Wood | @BrainsOverBlonde - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

Hi beauties! 

On this episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I am so excited to introduce you to total girl boss and “female empoweress”, Anna Wood. If you haven’t heard of Brains Over Blonde yet, I encourage you to check out her blog here! Anna is huge on self-love and wellness and in this podcast we chat all about gender diversity, mindfulness, and manifestation. It was such a pleasure meeting Anna and I immediately felt like I had known her forever! Her personality is magnetic and when you listen to this podcast you’ll immediately gravitate towards her positive energy. Anna tells us about her morning and nighttime routines and gives a little insight when it comes to self-love and remaining self aware. As a life coach, Anna knows a thing or two about staying grounded and I hope this episode inspires you as much as it inspired me!



Find me on Instagram here!

Find Anna on Instagram here!

Learn more about Brains Over Blonde here!

Shop my amazing skincare line here!