184: Anti-aging Secrets with Health Coach and Lifestyle Blogger , Darnell Cox - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m chatting with Darnell Cox, an anti-aging queen! Darnell is a health coach, certified holistic nutritionist, and lifestyle blogger. We discuss how to maintain a healthy, youthful lifestyle as you age. Our health and beauty routines are drastically different from when we are in our 20s compared to when we are in our 50s. Listen in for our tips and tricks on aging gracefully through skincare, diet, and exercise!