207: Five Minute Friday: Aphrodisiacs for the Skin - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

On this week's Five Minute Friday, I talk to you all about aphrodisiacs and the affect that they have on the skin. From Vitamin C to glycolic and hyaluronic acids, many of these ingredients can be found in some of the foods you nourish yourself on a daily basis. Things like my Triple Shot Serum are rich with antioxidants and that same concept applies to the way that you feed your body. A diet rich in antioxidants and foods with hydrating properties will have you glowing from within. I hope this podcast makes your Valentine's Day just a little more special! Enjoy, beauties...

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