241: Mirror Neurons, Disconnecting from the News, and the Importance of Self-Love with Dr. Shino Bay Aguilera - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

On this week's episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, celebrity dermatologist and world-renown aesthetic expert, Dr. Shino Bay Aguilera, joins me all the way from Miami to share his knowledge and shed some positivity during these dark times! You won’t want to miss his inspiring story, so press the play button and get ready to learn something new! We discuss how mirror neurons can cause us to feel mentally and psychologically drained after watching too much of the news, using this pause to truly reevaluate what’s important in our lives, and how social media has affected the way our younger generation sees themselves. With people more connected than ever, it’s important for us to realize that this generation is more vulnerable and self-critical, and that it’s our job to help them find self-love and acceptance. Dr. Bay opens up about the struggles of coming out to his family, as well as how he went from a private person with a fear of social media to an Instagram celebrity with a powerful platform. So, tune in for a breath of fresh air. Have a question or something you'd like covered on the podcast? Send me a DM or email info@beautybydrkay.com!   

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