245: Inulin, Looking and Feeling Your Best, and Portion Control with Ingrid De La Mare Kenny, Founder of THE METHOD® - a podcast by Kay Durairaj, MD, FACS @beautybydrkay
from 2020-07-01T00:41
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On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™, I am joined by wellness and fitness guru Ingrid de la Mare - Kenny, the founder, and CEO of THE METHOD®. Ingrid joins me virtually to share her health expertise regarding bloating and its correlation with gut health, eating habits, and overall healthy lifestyle choices. From inulin fiber to smaller food portions, Ingrid divulges her tips and tricks to feeling, performing, and looking better. Press play and get ready to learn something new! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com!
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Shop my amazing skincare line here
Find Ingrid on Instagram here
Find me on Instagram here
Find Ingrid online here
Shop my amazing skincare line here
Further episodes of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Further podcasts by Kay Durairaj, MD, FACS @beautybydrkay
Website of Kay Durairaj, MD, FACS @beautybydrkay