467: Kale: A Superfood for your Skin - a podcast by Kay Durairaj, MD, FACS @beautybydrkay
from 2022-10-22T00:45:20
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Leafy greens, plant-based diets, and products- Vegetables might not sound
appetizing, but the many health benefits they offer for both your body and your skin are too good
to pass up. Considered the “king of greens”, kale is one such veggie that is loaded with
vitamins, antioxidants & phytonutrients. In today’s episode of Beauty Bytes, I’ll be talking about
what kale can do for you and how you can incorporate it into your skincare routine. Remember
that what you put in your body is just as important as what you put on it.
appetizing, but the many health benefits they offer for both your body and your skin are too good
to pass up. Considered the “king of greens”, kale is one such veggie that is loaded with
vitamins, antioxidants & phytonutrients. In today’s episode of Beauty Bytes, I’ll be talking about
what kale can do for you and how you can incorporate it into your skincare routine. Remember
that what you put in your body is just as important as what you put on it.
Further episodes of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon™
Further podcasts by Kay Durairaj, MD, FACS @beautybydrkay
Website of Kay Durairaj, MD, FACS @beautybydrkay