486: The 5 Bad Habits We Need To Break In 2022 - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

Emails, procrastination, incomplete follow-through, and Lack of discipline, Do any of these sounds like you? 

Hey Beauties, In today's 5-minute Friday we talk about the 5 habits we need to break in 2022. With the year closing out and me reflecting on the year, I have realized I have created some bad habits such as forever being swamped with my emails and always being in my email inbox. I tell you my thought process of how I look forward to getting out of that habit and being able to free up some of my time to be able to spend doing the things that I love. Tune in to find out more...