297: Five Minute Friday: Juicing 101: Green Juice Benefits - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

Hi Beauties! 

On this week's Five minute Friday Podcast of Beauty Bytes: Secrets of a Plastic Surgeon I am asking all green juice enthusiasts to discuss the numerous health benefits, improved digestion, weight loss, and boosted immunity this one drink has to offer. It is time for us to purge the bad bacteria out of our colon. New start to the New Year and I want to start incorporating more plant-based meals, especially after my podcast with my cardiologist friend Dr. Danielle Belardo. Green juice may not look appetizing, but it has become a national obsession. It offers both the nutrients and taste you're looking for! I personally enjoy adding kale, spinach, celery, and citrus fruits. Comment down below what your favorite recipes are, I'd love to try them out! If you have a question for something you’d like covered on the podcast, feel free to send me a DM or email info@beautybydrkay.com and I’d be happy to respond!

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