416: Pregnancy, Skincare, and Wellness with Holistic Health Coach Kelley Nemiro - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

Hey Beauties! On this week's episode of Beauty Bytes we are going live on Instagram with the gorgeous Kelley Nemiro. Kelley Nemiro is a mama to West and soon-to-be baby E, a wife, and a certified holistic health coach and Pilates instructor whose focus is hormonal health and balance. After years of struggling with hormonal imbalance, she shifted her mindset to completely transform her picture of health. She created a wellness brand to coach, guide, and help transform women to feel more comfortable and at home in their bodies through plant-based eating, mindfulness, and low-impact movement. Listen on to hear about her experience with pregnancy, skincare, diet, and so much more!



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