300: Tips from an Ophthalmologist to Prevent Eye Strain&Limit Blue Light Exposure w/ Dr. Rupa Wong - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

Hi Beauties!

Has the pandemic increased your daily screen time? Are your eyes constantly dry and irritated? Well I have all the answers for you! All the way from Honolulu, Hawaii, world renowned surgeon, entrepreneur, and ophthalmologist, Dr. Rupa Wong talks about how unhealthy levels of screen time can lead to eye strain, fatigue, loss of focus, & retinal damage. Dr. Wong built her career in Honolulu, Hawaii for the past 13 years and specializes in diagnosis and treatment of eye diseases and disorders all while being a mother of three. She’s also an advocate for community who empowers female pre-meds and medical students through a program called Lounge. Tune in to hear more about tips and advice on eye care and career goals while maintaining work-life harmony! Have a question or something you’d like covered on the podcast? Send me a DM or email info@beautybydrkay.com 

Click Here to follow me on Instagram!

Click Here to purchase my other KD Skincare!

Click Here to listen to more podcasts!

Click Here for Dr. Rupa Wong’s Instagram!