338: Top 5 Reasons to Bio-hack Your Health with Infrared Light - a podcast by Kay Durairaj, MD, FACS @beautybydrkay

On this week’s episode of Beauty Bytes with Dr. Kay: Secrets of a Plastic Surgeon, I’m joined with the CEO at BioLight; Owner, and Physical Therapist at ProActive Health PLLC, Dr. Michael Belkowski!

We discuss everything from the cutting edge technology of infrared light, and how it can help you biohack your health and beauty. To its importance and active role in the well-being of your circadian rhythm. Infrared red light is not only something you should be adding to your daily beauty routine, but also your daily health routine! The benefits of this naturally occurring phenomenon goes beyond the surface of the skin and actually can promote health at a cellular level! Biohacking your life and health to stay youthful with or without surgery, by increasing collagen production, and fighting off free-radical damage. Tune in while we give you all the tips and tricks you could be utilizing, in your own home!



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