Podcasts by Bee The Wellness Podcast
Our mission is to get clients fit for the experience of life with customized coaching programs and transformational retreats built to nurture the body, mind, and spirit.
Adam and Vanessa Lambert are the creators of Bee The Wellness, a personal coaching company with an emphasis on community and adventure. They are committed to building a tribe of wellness warriors—helping people make small changes over time to tackle big adventures in life. Whether that means hiking Machu Picchu or losing 10 pounds, the Lamberts empower adventure-seeking souls to master the physiology and mindset needed to live… well, a badass life! All while creating a loving, supportive community centered on the core values of total inclusion, fun, and innovation.
Bee The Wellness is dedicated to expanding lives through nuanced, personalized whole-food diets, FUNctional fitness, and mindful, fearless living. At the center of any Bee The Wellness experience, be it an online program or an epic adventure, is community and connection. Bee The Wellness brings holistic balance to all facets of life while connecting you with other adventurers and wellness warriors.
Music by Vanessa Lambert AKA Nesta! www.youtube.com/NestaTunesTV
Further podcasts by Adam & Vanessa Lambert
Podcast on the topic Fitness
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Ep:227 Wise&Well | Maria Claps&Kristin Johnson from 2023-04-11T16:00:14
In this episode, we sit down with Kristin and Maria of Wise and Well to discuss their work in women's health and introduce their first retreat!
Ep:226 Introducing our Director of Health and Wellness|Paige Lynch from 2022-07-23T18:57:23
We are super excited to announce our newest team member, and we can't wait for you all to get to know her better!
My name is...
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Ep:225 Two Meals A Day | Mark Sisson from 2021-05-04T23:13:05
In this episode, we sit down to catch up with our long-time friend and mentor Mark Sisson. It has been 125 episodes since we last had Mark on the show so this was long overdue.
Mark has ...
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Ep:224 The Akashic Records | Vanessa and Adam from 2021-03-13T20:54:26
In this episode, Vanessa dives into her experience working in the Akashic and the Akashic Records Certification program.
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Ep:222 The Adam&Vanessa Show from 2021-01-31T15:54:31
What do numerology, the stock market, performance coaching, Iboga, and aliens have in common?
They all get discussed in this podcast...
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Ep:221 Living Libations | Nadine Artemis from 2021-01-24T22:47
Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic D...
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Ep:220 The Thyroid Reset Diet | Dr. Alan Christianson from 2021-01-21T00:08:15
Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders...
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Ep:219 Women's Health | Dr. Loretta Friedman from 2021-01-14T01:15:48
New York City-based Dr. Loretta T. Friedman (her patients call her Dr. Loretta) is the founder of Listen
Ep:218 Kundalini Yoga | Adam&Vanessa from 2021-01-07T03:15:05
In this episode, Adam and Vanessa talk about their Kundalini practice and how it is shaping their creativity, productivity, and a general sense of well-being.
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Ep:217 Jackson Hole Wyoming | Adam and Vanessa from 2020-12-23T20:33:11
In this episode, Adam and Vanessa talk about the ups and downs of 2020 and the circumstances that led them to Jackson Hole.
If you've been wondering what these two have been up to you ar...
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Ep:216 Bubly with Ben | Adam&Vanessa from 2020-09-16T03:42:38
In this episode, we sit down with Ben McMaster, co-founder of Vimify and actual Rennaissance man, to discuss fires and forest management, the future of tech and remote work, and of course, plant...
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Ep:214 The Lunatic Farmer | Joel Salatin from 2020-08-22T00:01:30
Joel Salatin calls himself a Christian libertarian environmentalist capitalist lunatic farmer.
Others who like him c...
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Ep:213 The Great Pause | Adam&Vanessa from 2020-08-09T07:00
In this episode, Adam and Vanessa talk about the ever-evolving situation that is 2020. They cover everything from self-discovery to quantum mechanics in this one...it's a real gold mine.
Ep:212 Ketamine Therapy | Dr. Matthew Cook MD from 2020-08-02T07:00
Dr. Matthew Cook, MD is a board-certified anesthesiologist with over 20 years of experience in practicing medicine. He graduated from the University of Washington School of Medicine a...
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Ep:211 The Skill of Stress | Emily Hightower from 2020-07-19T07:00
Ep:210 Radiation Nation - 5G EMF | Daniel DeBaun from 2020-07-16T19:00
Daniel DeBaun is an internationally recognized expert in EMF radiation, EMF shielding, and EMF-related health issues with special focus on the effect of exposure from mobile devices such as lapt...
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Ep:209 Penelope Goes Too from 2020-07-15T01:36:13
In this episode, Adam and Vanessa talk about the life and loss of their beloved dog Penelope and what they are learning from the grieving process. It's a tear-jerker...
Get to know Penelo...
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Ep:208 Energy Flow Formula | Dr. John Amaral DC from 2020-07-05T07:00
Dr. John Amaral DC is an energy practitioner, author and educator who has worked for over twenty years helping A-List celebrities, entrepreneurs, athletes, influe...
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Ep:207 Transparent Relationships in Business and the Bedroom | Conner Moore&Kelli Tennant from 2020-06-28T07:00
Kelli + Conner met through their podcasts, bonded over Ayahuasca, and fell in love through voice notes. In a whirlwind year together, they moved to a new state, g...
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Ep:206 Naturopathic Mental Health | Dr. Christina Bjorndal, ND from 2020-06-07T07:00
Ep:205 Healing the world one mind at a time|Lisa Wimberger from 2020-06-04T19:00
Lisa Wimberger is the founder of the Neurosculpting® Institute and Co-Founder of the NeuroPraxis Digital App. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeader...
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Ep:204 Getting Comfortable in the Discomfort | Adam&Vanessa from 2020-06-03T19:00
In this episode, Vanessa and I share our feelings on the current state of social unrest. To be honest we didn't really know what to say but we managed to vent for a little over an hour.
...
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Ep:203 Humanity's Crown Jewel | Dr. Erin Haskell from 2020-05-24T07:00
Dr. Erin is a Doctor of Divinity, Founder of Soulciété, TV Host Good Morning LaLa Land and The Dr. Erin Show, International Best-Selling Author, 2016 Global Peace...
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Ep:202 The Nine Domains of Healing | Dr. Karyn Shanks, MD from 2020-05-17T07:00
Karyn Shanks, MD, is a physician, teacher, and author of Heal—A Nine-Stage Roadmap to Recover Energy, Reverse Chronic Illness, and Claim the Pot...
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Ep:201 Spirit Hacking | Shaman Durek from 2020-05-16T20:51:39
Shaman Durek is a 6th generation shaman, author of best seller "Spirit Hacking: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World," and a visionary for the...
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Ep:200 What we've learned in 200 episodes from 2020-04-30T23:18:42
In this episode, Adam and Vanessa talk about what they've learned in 200 episodes of podcasting.
Check out the Guided Meditations...
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Ep:199 The Golden Secrets | Jesse Golden from 2020-04-19T07:00
Devoted Mother, model, Hatha yoga teacher, holistic health practitioner, author and cre...
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Ep:198 Corona Universe | Adam&Vanessa from 2020-04-12T07:00
In this episode, Adam and Vanessa catch you up on their current thoughts about the world and give you detailed insights on life under "Safer At Home" conditions.
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Ep:197 Made Simple | Cristina Curp from 2020-04-03T02:00:58
Cristina Curp is a certified Nutritional Therapy Practitioner and former restaurant chef with a BA in Anthropology. Her love of food, and particularly using real food to heal inspired her popula...
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Ep:196 Fabulously Fertile | Sarah Clark from 2020-03-15T07:00
Ep:195 Glute Lab | Bret Contreras, PhD, CSCS,*D from 2020-02-23T08:00
Bret Contreras, PhD, CSCS,*D is a lifelong student of strength training, obsessed with the ...
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Ep:194 Shamangelic Healing | Anahata Ananda from 2020-02-09T08:00
Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound j...
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Ep:193 Confident As Fu*k | Elle Russ from 2020-01-19T08:00
Elle Russ is the author of Confident As Fu*k and the best-selling health book, The Paleo Thyroid Solution - whic...
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Ep:192 Ayahuasca&PTSD | Tracy Fields from 2020-01-12T08:00
Tracy Fields is a retired and well decorated Army Officer with 21 years of service. Tracy deployed during the 2003 invasion of Iraq and again during the 2009 “surge.” Wrestling with the resultin...
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Ep:191 Mind Authority | Jim Fortin from 2019-12-22T08:00
Jim is an international subconscious self-transformation and high-performance expert with over two decades of expertise in brain-based transformation and high performance. Using a brain-based ap...
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Ep:190 Align Method | Aaron Alexander from 2019-12-15T08:00
Aaron Alexander, CR, LMT is a pioneering manual therapist and movement coach with over sixteen years of professional experience whose clients range from A-l...
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Ep:189 Bee-Fest Zion | Adam and Vanessa from 2019-12-09T22:13:38
In this episode, Adam and Vanessa give you the full rundown on Bee-Fest Zion. What it is, who it's for, and why you should come!
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Ep:188 Checking In | Adam and Vanessa from 2019-11-10T08:00
In this episode, Adam and Vanessa get you caught up on all the things going on in and around Bee The Wellness.
Learn more!
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Ep:187 Wake Up Transformation | Sara Sheehan from 2019-11-05T20:14:19
Sara began her career in advertising, later moving to publishing where she was a contributing editor on numerous consumer and trade magazines. As a representative of these publications, Sara app...
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Ep:186 Forest Bathing | Julia Plevin from 2019-10-13T07:00
Julia Plevin is the founder of Forest Bathing Club and author of Listen
Ep:185 Harmonic Healing | Dr. Linda Lancaster from 2019-08-25T07:00
Dr. Linda Lancaster is an Energy Medicine & Homeopathic Physician. She has been in practice since 1981 and founded Light Harmonics Institute, an Energy Medicine Clinic and Educational Center bas...
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Ep:184 Do Less | Kate Northrup from 2019-08-22T06:31:34
As an entrepreneur, bestselling author, speaker, and mother, Kate Northrup has built a multimedia digital empire with her husband, Mike Watts, that reaches hundreds of thousands globally. They a...
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Ep:183 Made Whole | Cristina Curp from 2019-08-04T07:00
Cristina Curp is the captain behind The Castaway Kitchen, a popular food blog and destination site for low-carb resources. She is a Miami native with Cuban roots who has voyaged all over the wor...
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Ep:182 Hangry | Sarah Fragoso from 2019-07-21T07:00
Sarah Fragoso is an international best selling author of 5 books and is the founder of the Everyday Paleo brand.
She has over a decade of experience as a certified strength and conditioni...
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Ep:181 Wellness Force | Josh Trent from 2019-07-17T19:15:09
Josh Trent is the Founder of Wellness Force Media and host of the top-ranked iTunes podcast,...
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Ep:180 The Essential Oils Hormone Solution | Dr. Mariza Snyder from 2019-06-30T07:00
Ep:179 SaunaSpace | Brian Richards from 2019-06-23T07:00
In 2008 SaunaSpace founder Brian needed to make a decision: fill prescriptions for acne, insomnia, and adrenal fatigue, or take a chance with Near Infrared ( NIr) Sauna Therapy, as recommended b...
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Ep:178 Replacing Habits | Adam and Vanessa Lambert from 2019-06-17T20:58:02
In this episode, Adam and Vanessa talk about the importance of habits, how they are formed, and how to replace the ones you don't want.
To watch a live recording of this podcast...
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Ep:177 The Core 4 | Steph Gaudreau from 2019-06-02T07:00
Steph Gaudreau’s mission is to help women create bigger, bolder, fiercer lives — by building health from the inside out.
She’s a Nutritional Therapy Consultant, author, blogger, ...
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Ep:176 No Crumbs Left | Teri Turner from 2019-05-19T07:00
Teri Turner is the creator of the popular food and lifestyle blog No Crumbs Left. Formerly an event producer, she has always been committed to bringing magic into the kitchen when cooking for he...
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Ep:175 Meathead Hippie | Emily Schromm from 2019-05-12T07:00
Ep:174 New Zealand, Hormones, and Body Comp | Adam and Vanessa from 2019-04-28T17:21:06
In this episode, Adam and Vanessa wrap up the New Zealand retreat and answer a few questions from the feed.
How to boost hormones: 41:30
Body Composition and health: 1:02:00
<... Listen
Ep:173 Gymnastics&Plant Medicine | Ali Watts from 2019-04-21T07:00
Many years ago Ali Watts left the corporate world in Sydney, Australia, to follow her passion — helping people transform their bodies and minds through nutrition, fitness and lifestyle. At the s...
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Ep:172 Optimizing Sleep | James Swanwick from 2019-04-14T07:00
Ep:171 Peru | Adam&Vanessa from 2019-04-08T07:00
In this episode, Adam and Vanessa do a quick recap of Peru 2019 and make a HUGE announcement about Peru 2020...
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Ep:170 Live True | Ora Nadrich from 2019-03-31T07:00
Ora Nadrich is the Founder and President of The Institute For Transformational Thinking. She is a Thought Coach and Mindfulness Meditation teacher, as well as the author of the groundbreaking bo...
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EP:169 The Metabolic Reset Diet | Dr. Alan Christianson NMD from 2019-03-24T07:00
Alan Christianson is a New York Times Bestselling Author and a Phoenix, Arizona-based Naturopathic Medical Doctor (NMD) who specializes in natural endocrinology with a focus on thyroid disorders...
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Ep:168 Pirate Your Life Back | Tait Fletcher&Lacie Mackey from 2019-03-17T07:00
Tait and Lacie believe in personal responsibility. This means not living the average, helpless life, with average health and a slow decline into accepted sickness.
The foundation of healt...
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Ep:167 The Realness | Conner Moore from 2019-03-10T08:00
In this episode, we sit down to chat it up with Conner Moore. We cover a lot of ground so be sure to check it out.
Conner is the host of The Realness Podcast, Lifestyle Design and Dating...
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Ep:166 Cultivating Discipline | Adam&Vanessa from 2019-03-03T18:16:34
Join Adam and Vanessa for a conversation about discipline including how and when to use it, and how to cultivate more of it.
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Ep:165 30 Days to a Better Brain | Dr. Amy Killen&Evan DeMarco from 2019-02-24T08:00
30 Days to a Better Brain teaches readers how to optimize brain function, improve memory, focus and concentration and take steps towards a healthy more robust life. Small changes equal big resul...
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Ep:164 Holistic Pet Care | Dr. Angie Krause from 2019-02-17T22:06:35
Dr. Angie Krause is a veterinarian who's goal is to improve the health and longevity of dogs and cats with holistic medicine. Her mission is to empower pet owners to become medical advocates for...
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Ep:163 Renegade Strength | Jay Ferruggia from 2019-02-10T08:00
Jay Ferruggia is a fitness expert, performance coach, speaker, author, and host of the Renegade Radio Podcast, which has had millions of downloads since its launch in 2014.
He’s been a co...
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Ep:162 Celestine Prophecy | James Redfield from 2019-02-03T08:00
James Redfield is the #1 New York Times Best Selling Author of The Celestine Prophecy Series of Books. A therapist and producer, James turned his interest i... Listen
Ep:161 Body Mind Roadmap | Adam&Vanessa from 2019-01-27T20:19:04
In this episode Adam and Vanessa talk about our new offerings Body Mind Roadmap, Body Mind Experience, and the coming changes to Unveil Your Wellness. If you're currently lacking clarity on your...
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Ep:160 Authentic Self, Meditation Epiphanies, and High Vibe Coaching from 2019-01-15T04:05:08
In this episode Adam and Vanessa discuss changes to the 2019 Authentic Self program, Adam's epiphany with meditation and what high vibration coaching looks like.
Ep:159 New Year's Intentions | Adam&Vanessa from 2019-01-08T02:18:50
In this episode Adam and Vanessa talk about the New Year and how to get your mindset squared away for long-term success.
Ep:158 Chef Pete Evans from 2018-12-30T08:00
Ep:157 Body Mind Experience | Adam and Vanessa Lambert from 2018-12-23T08:00
In this episode Adam and Vanessa introduce the Body Mind Experience Roadmap, the Body Mind Experience, and talk about the resulting changes to Unveil Your Wellness and Authentic Self for 2019. <...
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Ep:156 End of Life Planning | Dr. Adil Akhtar from 2018-12-16T08:00
Dr. Adil Akhtar is currently Chief, Division of Palliative & End of Life Care, Michigan Health Professionals, and Director, Impatient Clinical Services,
Karmanos-McLaren Oakland Cancer Ce...
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Ep:155 Keto Q&A | Ali Miller RD from 2018-12-09T08:00
Ep:154 Joovv Light Therapy | Justin Strahan from 2018-12-04T22:16:49
The evidence for the benefits of light therapy—also called photobiomodulation—is pretty compelling. With a laundry list of studies showing improvements to skin to...
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Ep:153 Rythmia Retreat Wrap-Up | Adam&Vanessa from 2018-11-25T19:17:09
In this episode Adam and Vanessa recount their experience at the Rythmia Life Advancement Center in Costa Rica.
If you are interested in attending this retreat with us in the fut...
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Ep:152 Transformational Breathwork | Christian Minson from 2018-11-20T19:09:08
ListenEp:151 The Anti-Anxiety Diet | Ali Miller RD from 2018-11-11T08:00
Ali Miller is an integrative functional medicine practitioner with a background in naturopathic medicine. She is a Registered Dietitian, Licensed Dietitian, Certi...
ListenEp:150 CBD + Omega-3 | Evan DeMarco from 2018-11-04T07:00
Evan DeMarco is a sports medicine and nutrition expert, published author, public speaker and frequent guest on television, radio, and digital pla...
ListenEp:149 Africa Retreat Wrap Up from 2018-10-21T07:00
In this episode Adam and Vanessa talk about their recent Bee The Wellness Adventure Retreat in Africa.
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Ep:148 Mocktails with Ben from 2018-10-07T07:00
In this episode Adam and Vanessa sit down with Ben McMaster to talk about how me maintains motivation and ultimately his body composition changes on the Precision Protocol.
Ben is a dear...
ListenEp:147 Sahara Rose | Ayurvedic Consultant from 2018-09-30T07:00
Currently residing in Los Angeles, Sahara Rose has organically become a well known personality in the holisti...
ListenEp:146 Vanessa&Adam | Burning Man Wrap up from 2018-09-23T07:00
In this episode Adam and Vanessa talk about what they got out of Burning Man this year and what that means for business and coffee.
Ep:145 Novel Wellness | Virginia Reese from 2018-09-10T20:01:15
In this episode we sit down with Unveil Your Wellness Mentor Virginia Reese and hear about her journey through health.
After being diagnosed with Crohn's Disease in my mid-twenties, a for...
ListenEp:144 Leaders of Movement | Matthew Uohara, MS, PRT from 2018-09-02T07:00
Matthew Uohara is a Certified Strength and Conditioning Specialist through the NSCA. He holds a Masters in Human Movement. Matthew has studied Dynamic Neuromuscular Stabilization through the Pra...
ListenEp:143 DocJenFit | Dr. Jen Esquer from 2018-08-26T07:00
Jen Esquer is a Doctor of Physical Therapy and movement enthusiast. She treats patients privately in Los Angele...
ListenEp: 142 Happiness is a choice | Rob Mack from 2018-08-20T18:17:26
Robert Mack, an ivy-league-educated Positive Psychology Expert, Executive Coach, Published Author of Listen
Ep:141 Rhythmia | Gerard Powell from 2018-08-12T07:00
Gerard is an American entrepreneur. In 2015, Powell founded Rythmia Life Advancement Center in Costa Rica, after an experience with plant medicine helped h...
ListenEp:140 I Work For The Plants | Dennis Mckenna from 2018-08-05T19:30:07
Dennis McKenna is an American ethnopharmacologist, research pharmacognosist, lecturer and author. He is the brother of well-known psychedelics proponent Terence McKenna and is a founding board m...
ListenEp:139 Live From BEE FEST from 2018-07-29T07:00
This special episode of Bee The Wellness Podcast was recorded live at BEE FEST 2018. It is a Q&A session with our panel of experts hosted by Hilda Labrada Gore of Wise Traditions Podcast. Check ...
ListenEp:138 Paleo (fx) CEO Michelle Norris from 2018-07-08T07:00
Michelle is a former corporate warrior, trained chef and multi-potentialite whose personal health issues and struggles with traditional medical orthodoxy inspired her to upend the way the world ...
ListenEp:137 Daily Rituals | Adam and Vanessa from 2018-07-03T01:26:37
In this episode Adam and Vanessa chat about their daily rituals, i.e., how they start the day and how they deal adversity.
Ep:136 Primal Play | Darryl Edwards from 2018-06-26T23:39:37
Darryl Edwards is recognized as one of the world’s leading experts on physical activity and serious, play-based fitness. His award-winning books include Paleo Fit...
ListenEp:135 Adam and Vanessa are Pissed from 2018-06-18T03:42:04
In this episode Adam and Vanessa chat about what fires them up about the industry.
Learn more about Listen
Ep:134 Q&A with Ben #1 from 2018-06-10T07:00
In this episode Adam and Vanessa sit down with Ben McMaster co-founder of Vimify and epic human to answer audience questions.
They cover:
- What's up with fruit?
- Butter v...
ListenEp:133 Gem Sorceress | Amaris Rivera from 2018-06-03T07:00
Twenty-eight-year-old Amaris Rivera (@amarisland) is an artist, a Taurus and a gem sorceress. “I have always felt ...
ListenEp:132 Dream Makers | Michael Worry from 2018-05-27T19:51:03
Michael Worry founded Nuvation Engineering in 1997 and has grown the company over 18 years into a thriving electronic product engineering and manufacturing firm with offices in Sunnyvale, Califo...
ListenEp: 131 The Life Stylist | Luke Storey from 2018-05-20T23:16:55
Luke Storey, a former Hollywood celebrity fashion stylist, has spent the past twenty-one years developing and refining the ultimate lifestyle, based on the most powerful principles of health and...
ListenEp:130 Essential Oil Masters | Plants as Medicine from 2018-05-16T07:00
Husband/wife team Cindy Lu and Earl Martin founded Malibu Essential Oils in 2013. After experiencing profound personal benefits, their curiosity led them to become Internationally...
ListenEp:129 Stupid Easy Paleo | Steph Gaudreau from 2018-05-13T07:00
Steph Gaudreau is the founder of Stupid Easy Paleo and Harder to Kill Radio. As a respected holistic nutrition and fitness expert and ...
ListenEp:128 Tune Up Fitness | Jill Miller from 2018-05-06T07:00
Jill Miller, C-IAYT, ERYT is the co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up and The Roll Model Method. With more than 30 years ...
ListenEp: 127 Neurosculpting | Lisa Wimberger from 2018-04-29T07:00
Lisa Wimberger is the founder of the Neurosculpting® Institute. She holds a Masters Degree in Education, a Foundations Certification in NeuroLeadership, and Certificates in Medical Neuroscience...
ListenEp:126 The Paleo Chef | Mary Shenouda from 2018-04-22T07:00
Mary Shenouda is a highly sought-after private chef to A-list actors, professional athletes, and high-octane entrepreneurs. Mary burst on the scene in 2013 under the nom de cuisine, The Paleo Ch...
ListenEp:125 The Power Of Thought | Cassie Parks from 2018-04-15T09:00
Cassie Parks loves the ocean, dancing for no reason and the power of possibly. Her best-selling books include the topics of money, business and lifestyle design. She is a mentor for those who wa...
ListenEp:124 Peru Adventure Wrap Up from 2018-04-13T05:19:18
In this episode Adam and Vanessa wax poetic about their recent adventure in Peru.
Learn more about BEE - FEST 2018