Ep:182 Hangry | Sarah Fragoso - a podcast by Adam & Vanessa Lambert

Sarah Fragoso is an international best selling author of 5 books and is the founder of the Everyday Paleo brand.

She has over a decade of experience as a certified strength and conditioning coach, is co-owner of JS Strength & Conditioning in Chico, CA, and holds a degree in Psychology as well as certifications in mindfulness practice.

Sarah helps women around the world with her thriving online platforms as well as conducting consistently sold-out nation-wide seminars and worldwide retreats.

Sarah’s latest book Hangry, co-authored with Dr. Brooke Kalanick ND, launched on June 4th and is now helping women everywhere go from Hangry B*tch to Happy Babe!

 

Learn more about Body Mind Roadmap

Further episodes of Bee The Wellness Podcast

Further podcasts by Adam & Vanessa Lambert

Website of Adam & Vanessa Lambert