Summer Sleeping Tips - How to Beat The Heat In Your Bed! - a podcast by Dr Jay Khorsandi

Join Dr. K. as he goes over his favorite tips and tricks to stay cool in the summer months. Our bodies are meant to sleep more efficiently in the cool and the heat can take it's toll. Find out quick and easy ways to stay cool!

Support the show (https://www.instagram.com/sleepbiohacker/)

Further episodes of Best Night Ever!

Further podcasts by Dr Jay Khorsandi

Website of Dr Jay Khorsandi