All about that Protein! - a podcast by Bre Turner & Mel Hammons

Protein-how much do you need? What sources are best for you? Incomplete vs complete proteins and why you need to know the difference. We dig into the importance of protein for everyone and help you decipher how much and what types you need. Connect with us on Facebook at Beyond Fitness and on Instagram👉🏻@hopefaithgetfit and @melhammons

Further episodes of Beyond Fitness with Mel & Bre

Further podcasts by Bre Turner & Mel Hammons

Website of Bre Turner & Mel Hammons