Eat This, Not That! - a podcast by Bre Turner & Mel Hammons
from 2020-05-16T15:07:27
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We often think drastic changes are necessary when it comes to cleaning up our nutrition. Truthfully, the magic happens when we make small changes and that can start with something as simple as swapping out a condiment. Learn about some of our favorite healthy swaps and be sure to follow our Beyond Fitness Facebook page for more details. You can find us on Instagram too! Bre is @hopefaithgetfit and Mel is at @melhammons
Further episodes of Beyond Fitness with Mel & Bre
Further podcasts by Bre Turner & Mel Hammons
Website of Bre Turner & Mel Hammons