Reverse Dieting 101 - a podcast by Bre Turner & Mel Hammons

Have you heard the term Reverse Dieting? Do you know if it’s right for you? In this episode we lay out the basics and give you the tools so you’ll know if it’s something you should consider. Connect with us on Facebook at Beyond Fitness. Or find us on Instagram! Bre is at @hopefaithgetfit and Mel is at @melhammons

Further episodes of Beyond Fitness with Mel & Bre

Further podcasts by Bre Turner & Mel Hammons

Website of Bre Turner & Mel Hammons