The Diet Mentality - a podcast by Bre Turner & Mel Hammons

In this episode we discuss what the true definition of the word diet is vs. how society portrays them or what we think of when we hear the term diet.  We discuss a few of the latest fad diets to help you understand how they work and why they...

Further episodes of Beyond Fitness with Mel & Bre

Further podcasts by Bre Turner & Mel Hammons

Website of Bre Turner & Mel Hammons