Podcasts by Beyond the Mat

EP 46 - SEASON FINALE - JAY COLE SOLOCAST! from 2019-03-27T11:00

Hey folks! Fans! Freaks!

This is the last episode for Season 1 of Beyond the Mat. I recorded this a few months ago so I have no idea what I talked about! So this is like a mystery grab-ba...

EP 45 - Marty Saulnier - Comedian! from 2019-03-20T11:00

 Thank the goddesses and gods for my friend Marty, he's come to save the dayyyy!!! Yes he did! Yes he definitely did. With a whopping two and a half hour podcast, man, what better way to sa...

EP 44 - Richard Kaufman - From Darkness to Light from 2019-03-20T11:00

Todays guest Richard Kaufman and it is called The Hero's Journey: From Darkness to Light. 

Richard is a former US military man, and an ex-drug addict, ex-alcoholic, who has pulled hi...

EP 43 - Tim Pahuta - Lifemapping Coach from 2019-03-13T11:00

Today's guest Tim is a former professional baseball player from the Washington Nationals and we are here today talking about, you guessed it! Health and fitness! But, so much more! We get into s...

EP 42 - Jonathan Pritchard - Think like a mind reader from 2019-03-06T12:00

Today's guest is Jonathan Pritchard who is a martial artist that studies in Kung-Fu and we really got deep into that talk, with, health and fitness in body and mind. He's also a mentalist doing ...

EP 41 - Courtney Harris - Life Coach for Teens and Parents from 2019-02-27T12:00

 Today's guest, folks is the magnificent Courtney Harris, Courtney is a life coach for both teens and parents together, or apart. She writes about self care and mindfulness. These are thing...

EP 40 - Dr Stephen Lewis - Green Wisdom Health from 2019-02-20T12:00

Today's guest people is Dr Stephen Lewis from Green Wisdom Health. Dr. Lewis has a long history of helping people achieve their optimal health using extensive but low cost lab work staying curre...

EP 39 - Mary Sheila Gonnella - Queen of Nutrition from 2019-02-13T12:00

Today's guest is Mary Sheila Gonnella. Mary Sheila is a former pilates teacher turned nutrition consultant and ayurvedic practitioner. She helps people who struggle with health issues that are a...

EP 38 - SCHUYLER DIEHM - Early Risers Movement from 2019-02-06T12:00

Todays guest! Schuyler Diehm from The Early Risers Podcast over at http://www.earlyrisersmovement.com is here to talk about the benefits of creating a morning routine that will optimize the rest...

EP 37 - Daralyse Lyons - Author - Coach - Yoga from 2019-01-30T12:00

Today on the show: Author, coach and yoga instructor Daralyse Lyons. She created something called Emotional Yoga which is a technique that utilizes yoga to release limiting beliefs and behaviors...

EP 36 - KRISTI SAARE DUARTE - Author, Healer and World Traveler from 2019-01-23T12:00

Todays guest~ Award winning author, healer, world traveler and modern day nomad KRISTI SAARE DUARTE is here. Kristi wrote a best seller called The Transmigrant, a what-if story about the lost ye...

EP 35 - Dr Christine Bradstreet - Change your mind - Change your life from 2019-01-18T14:33:26

 This show is featuring Dr. Christine Bradstreet, Dr.Bradstreet is a retired Chiropractor who enjoys helping people to heal in more than just the physical dimension. Dr. Christine is a cert...

Episode 34 - Joyce Wheeler - Natural Bliss from 2019-01-10T16:25:42

Ladies and Gentlemen, all the way from Louisiana, it's Joyce Wheeler! Talking today about living naturally and how she got to this place with her husband's illness, making natural skin care prod...

EP 33 - Jessica J. Silverman - Self Discovery from 2019-01-03T16:26

 Todays show ladies and gents! with, the amazing, Jessica Silverman, is all about: Self help, self discovery, self interests even! A little bit about independent/codependent, getting caught...

EP 32 - Dr Kathy Gruver PHD from 2018-12-27T17:18:14

This week's guest specializes in stress reduction using all natural health remedies. She has been on TedTalks, her own tv show, has a phd, has written several books, has been featured in numerou...

EP 31 - Ed Roman - UFO's - Aliens - Music from 2018-12-21T21:56:49

Wow, what a great show! i totally had no idea where this was going to go folks, my only notes for this guest were that he had something to do with UFO's or aliens or something like that. As I am...

EP 30 - Chris Kidawski - Fitness Expert and Author from 2018-12-14T21:41:57

Talking with Chris Kidawski today folks. Chris has over 20 years in the fitness industry with strength, weight loss, life performance and he also meditates. Somehow, tossed in with all of these thi...

EP 29 Nadine Barrett - Just Me On Life - Coaching from 2018-12-07T20:24:41

Today's guest is the founder of JUST ME ON LIFE! She is hosting this Emerging Warrior Retreat and co-authoring a book! How do people get into doing all these things? So many irons in the fire! Mayb...

EP 28 - MICHAEL MUKUNDA CHANDRA KOHAN - YOGA! from 2018-11-29T18:17:44

Today's guest, ladies and gents, is what I'm dubbing an extreme yogi, right here, right now, this guy has all the energy, he has all the knowledge, with over 1000 hours of training in various style...

EP 27 - VICTORIA MAVIS - MAGICIAN! - Change Your Mindset, Change Your Reality from 2018-11-22T15:57:04

Today's episode is titled: Change Your Mindset, Change Your Reality and the guest today is Victoria Mavis, a real life magician! In this episode, we are talking about, magic, meditation, flow state...

EP 26 - OR SHAHAR - FREEDOM YOGA from 2018-11-15T14:38:05

I'm speaking with Or Shahar who is the founder of Freedom Yoga all the way over in Germany (That's right folks, Beyond the Mat has gone International again!). Or has created her own workshops and o...

EP 25 STEPHANIE CUNNINGHAM - YOGA FOR SENIORS from 2018-11-08T14:25:26

Stephanie Cunningham is a yoga teacher who specializes in teaching seniors. Stephanie also hosts her own podcast called Changing the Face of Yoga where she showcases yogis who teach yoga to student...

EP 24 SASHA LAGHONH - SashaTalks from 2018-10-31T15:44:34

Today's guest is the amazing Sasha Laghonh! Sasha is a business and lifestyle strategist, she caters to individuals and groups seeking to better their overall quality of life from their careers to ...

EP 23 - DR GLENN LIVINGSTON - PSYCHOLOGY OF BINGE EATING from 2018-10-20T18:22:31

Todays guest and Author of Never Binge Again, Dr Glenn Livingston, is a psychologist specializing in diets and nutrition here to talk about how binge eating can become a thing of the past! Dr. GLen...

EP 22 - DR. KATE DOW - Psychologist from 2018-10-12T04:56:13

Dr Kate Dow - Mind/Body/Spirit Psychology. She is a mentor for sensitive women entrepreneurs, teaches self mastery, sacred feminine embodiment, heart tantra--no that's not sex for your heart as we ...

EP 21 - MAGGIE KELLY - SATSANGHOUSE MEDITATION CENTER from 2018-10-05T02:39:48

I am talking today with Maggie Kelly who runs a meditation center called Satsanghouse in California. Maggie is a spiritual meditation coach, she trains students in the ways of meditation, she is a ...

EP 20 CHRISTIAAN OOSTERVEEN - MARATHON RUNNER from 2018-09-20T16:01:13

Christiaan Ooosterveen is a man from the netherlands who decided to biohack his life, starting with simple habit forming tasks leading up to what he calls Big Juicy Goals! Our guest today is in the...

EP 19 - JOSH COLEMAN - SO MANY THINGS from 2018-09-13T21:29:17

Today we're getting into the nitty gritty, including flow states, how change can be forceful or soft, creditkarma.ca (not a commercial), demon possession, DMT, electric machine elves, entities, ali...

EP 18 SHERILE REILLY - AUTHOR - WRITING AND PUBLISHING from 2018-09-06T15:56:01

Sherile Reilly has authored and published 7 books. She is here today talking about some of the book publishing steps involved, knowing when your book is finished, finding an editor, publishing com...

EP 17 - NAYLES - HIPHOP ARTIST - PRODUCER - CUT MASTER from 2018-08-29T11:00

Today's guest is one of my bestest and longest lasting friends on this planet who goes by the name of Nayles! Nayles is a hiphop artist, an art artist too, he does amazing graffiti and he's one of ...

EP 16 - EKATERINA ALEKSENKO - FLOW STATES from 2018-08-23T11:00

Today's guest is part of this little "flow state series" I'm doing, Ekaterina Aleksenko is a lady from Russia, living in San Francisco, USA! I found Ekaterina through the Flow Genome Project when I...

EP 15 - PAULA BILTMORE - FLOW STATE SERIES from 2018-08-16T17:49:19

Today's guest is here to talk about flow states! Paula Biltmore has been involved with the Flow Genome Project and has taken their fundamentals, performance and writers courses. Paula is interested...

EP 14 - GEOFFREY LAMBERTS - FLOW STATE SERIES from 2018-08-09T03:53:12

Today's guest, is a man all the way over in Michigan who dropped in to talk about flow states through things like kayaking, meditation and performing music!

EP 13 - HEATHER MACMICHAEL - A FRIENDLY CHAT ABOUT EVERYTHING! from 2018-08-03T16:54:39

Heather is BACK to cover a tonne of topics that we never got to chat about last time she was here, such as! The Trump talk, some politics, bitcoin, pizzagate, the flying spaghetti monster and a sle...

EP 12 - KARINA PARDUS - MUSIC COMPOSER from 2018-07-26T18:04:37

Today's guest has been composing original brand music for the last 28 years! You can find her online at facebook.com/coycompositions, and she's on all the other socials under the same name, coycomp...

EP 11 - SARAH PETERSON DEHAVEN - ASTROLOGER AND PERSONAL COUNSELOR from 2018-07-19T21:12:01

Today's guest is a highly intuitive individual, she is an Astrologer and personal counselor, you can find her online at facebook.com/sarahsalchemicalworkshop if you would like to hire Sarah for a r...

EP 10 - MARTIN SAULNIER - COMEDIAN from 2018-07-12T14:18:03

Marty is one of my oldest friends. We met back in 1998 when he was in a grunge band, and he was the neighbor to my girlfriend at the time. Today Marty does Stand-up comedy and we sit down to just s...

EP 09 - MICHELLE MURPHY - ART THERAPY FACILITATOR from 2018-07-05T20:10:19

Michelle is a facilitator of art therapy, she works with people in a counselling sort of way through the use of art mediums and media, but, we'll let her tell you all about that, and more, as we ge...

EP 08 - VIVIANA NG - YOGA AND PILATES from 2018-06-28T17:09:53

My friend Viv from Yoga School dropped by for a little chattypoo and we got to catch up and reminisce about the good ol times in yoga school and get into some shop-talk about our trade! Viv has rea...

EP 07 - KATHLENE MACLEAN - CERTIFIED EMOTIONAL FITNESS from 2018-06-21T20:41:20

Kathlene is a strategic marketing consultant, copywriter and a certified emotional fitness coach. That is not deadlifts and squats for your emotions! But I'm not gonna try and re-explain what its a...

EP 06 - MDB - HIPHOP ARTIST from 2018-06-14T00:17:50

Mike Dow is a hiphop artist who lives with a visual impairment and we get right down to business talking about all of the things that we usually talk about here, beyond the mat.

EP 05 - HEATHER MACMICHAEL - CMT - PIXELSURPRISE from 2018-06-07T16:14:41

Heather deals with CMT - a chronic pain related illness and she is a self employed entrepreneur - PixelSurprise

EP 04 - MARTIN SAULNIER - COMEDIAN from 2018-05-30T15:41:02

Marty is one of my old friends. I've known this cat since the late 90's and then I met him all over again a few years ago as he had become a whole new Marty! Marty the comedian! The guy, is so funn...

EP 03 MELISSA HARVEY - SPECIAL CARE PROVIDER - MOTHER - FRIEND from 2018-05-23T15:51:08

MELISSA HARVEY OWNS AND OPERATES A SPECIAL CARE HOME, IS A MOTHER, AND A GREAT FRIEND WITH LOTS TO TALK ABOUT, FROM YOGA, TO ALIENS, TO THE EXISTENTIAL DREAD!

EP 02 JOSH COLEMAN - MEDITATION from 2018-05-17T14:55:22

Josh is an old friend who is a facilitator of "Presencing Meditation"

EP01 JAY COLE SOLOCAST from 2018-04-28T16:35:43

Beyond the Mat is a spinoff from my youtube channel. www.youtube.com/jaycoleyoga In this very first episode I give a brief rundown of my history starting all the way at birth and ending up where I ...