Podcasts by Biodynamic Craniosacral with Tai
BCST is a powerful and deep listening to the history of a person and their conditional experiences in this life, orienting to health and wholeness. A trauma informed healing bodywork modality that will change your life.
Further podcasts by Tai
Podcast on the topic Alternative Therapien
All episodes
Conversations Between Black Biodynamic Craniosacral Practitioners from 2021-01-31T22:10:42.023393
What the title says
Listen
Projections, Isms, Love & Rage, and Tibetan Buddhism from 2020-11-10T01:28:13
I will start by discussing some psychology concepts about how we relate to others, focusing on a sense of belonging versus separation. Then, I will discuss my personal experience with age and other...
Listen
Sensory Resilience Toolkit from 2020-11-02T16:30:27
Guiding you through filling out these sensory resilience toolkits for general chaos, Anxiety, and Depression and describing when to use these toolkits. Email cranioWithTai@gmail.com for digital acc...
Listen
The Cultural Loss of Darkness from 2020-10-15T03:44:59
A blog post I wrote about the cultural loss of darkness. Sit in the dark and listen
Listen
Web of Emergent Cyclical Resolution: Explaining My Graph from 2020-08-11T19:04:05
Explaining my graph that I made which focuses on cycles of life, death, and transformation for collective human evolution in a Somatic animist framework, found at https://tinyurl.com/yxnx9kfd
Listen
My (Tai’s) Lived Experience of Intergenerational Trauma from 2020-05-28T06:42:31
Discussing intergenerational trauma given the recent white violence toward black bodies. Discussing dissociation as a mechanism that allows trauma to continue, and upregulating, in a cultural Somat...
Listen
Three Body Meditation from 2020-05-19T05:09:33
For those who already have an embodied sense of their body through body scan, this meditation, sensing into the three different bodies of BCST work, can be profound.
Listen
Safe Place Meditation from 2019-12-10T06:33:11
Resting your being in a place/space where you are completely safe, comfortable, and held.
Listen
Grief Somatic Healing Meditation from 2019-11-27T02:11:17
A guided meditation helping you heal grief stored in your body. Body awareness exercises taken from Somatic Experiencing and Biodynamic Craniosacral are used.
Listen
Sky, Earth, Body Meditation from 2019-10-07T23:31:52
Connecting to both the cosmos and the Earth, through your body. Calming healing meditation.
Listen
Guided Body Scan Meditation from 2019-09-25T21:32:50
Slowly bring awareness and grounding to your body through this guided body scan. An exercise to help create safety, space, and awareness ...
Listen
BCST introduction with Tai from 2019-08-16T06:09:37
Learn what BCST is, in a short and sweet explanation from Biodynamic Somatic Practitioner Tai. Go to CranioWithTai.com to learn more about Tai’s work.
Listen