Guided Body Scan Meditation - a podcast by Tai
from 2019-09-25T21:32:50
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Slowly bring awareness and grounding to your body through this guided body scan. An exercise to help create safety, space, and awareness in your body. A somatic tool for self-use to help with dissociation.
Further episodes of Biodynamic Craniosacral with Tai
Further podcasts by Tai
Website of Tai