Ep. 70: Staying Loose - a podcast by Steve & Matt Kwan

from 2021-01-31T22:10:42.023393

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Learning to stay loose is one of the quickest ways to improve your Jiu-Jitsu. This week, Steve and Matt explain the importance of staying loose, how to develop awareness of when you're too tense, and when it's appropriate to use tension.Why you should...