Ep. 5 Starting Flexibility Training as an adult with Alicia 'Kinky|Sweat' Archer - a podcast by Dalijah Franklin

Join Dalijah as she sit with Alicia Archer to discuss doing flexibility training as an Adult! Alicia breaks down how to get started in your flexibility journey, stay committed and her Gettem Goal for the week!
Email: blackgirlfitfiles@gmail.com
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Sponsor: Vertical Activewear
Discount Code: BGFF19
www.verticalactivewear.com
www.kinkysweatnyc.com
IG: @superfithero
IG: @kinkysweat
IG: @dalijahamelia

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