#43: Looking for Corona Bae, Swiping, and Coping with Current Stressors - a podcast by Shena Tubbs

In the words of Cardi B, "[Things] are getting real." Some of us are going to have a lot more time with ourselves and some of us are going to be tempted to go to unhealthy coping mechanisms. 

This episode will focus on showing up as your best self and not using relationships to cope with triggers. 

 

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