43: Improve Your Speed And Agility With Stephen Cain - a podcast by Tony Jeffries

Stephen trains world class athletes! On this episode of the BOXN' LIFE podcast top personal trainer Stephen Cain joins Tony and Glenn to share his pro tips to improve your speed, power and all around athleticism.

And why Tony Jeffries thinks Professional boxing is so unprofessional!

Follow the show on Instagram and Facebook: @boxnlife
Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

hosts:
@tony_jeffries
@glennholmsla
@stepheancainptla
@kevan_watson

producers: @erniehurtado @ivanishkov

Further episodes of Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Further podcasts by Tony Jeffries

Website of Tony Jeffries