56: Tony's crazy experiance W/Wim Hof + Phone Addiction - a podcast by Tony Jeffries

"I'm not into this spiritual shit but I Felt like I was going to cry" Tony on the Wim Hof Method

1:45 Malibu with Mother
3:15 people on their phones/Phone addiction
10:40 Wim Hoff
25: Ice bath

On this episode of the Box'N LIFE podcast Tony and Glenn talk about their phone addictions, Tony shares his experience at the Wim Hof breathing class and his new business tip.

Follow the show on Instagram and Facebook:
@boxnlife

Subscribe to the show on:
iTunes: apple.co/2jtm7AA
Soundcloud: bit.ly/2jtxnwY

Hosts:
@tony_jeffries
@glennholmsla
@kevan_watson

producers:
@erniehurtado

Further episodes of Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Further podcasts by Tony Jeffries

Website of Tony Jeffries