86: LIFE | Mind Pump - Online Business, Delivering Value, Sexual Culture - a podcast by Tony Jeffries

Sal Di Stefano, Adam Schafer and Justin Andrews sit down with Box N Burn’s Tony Jeffries, Glenn Holmes, and Kevan Watson for a conversation on the effects of hormones on your body, delivering value in business, and sex in today’s society.

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Official website : http://www.mindpumpmedia.com/
Find Mind Pump on Instagram: https://www.instagram.com/mindpumpradio/
On Facebook: https://www.facebook.com/mindpumpshow
And Twitter: https://twitter.com/mindpump

Show Notes
Tony intros the episode and previews the discussion topics with the guys from Mind Pump. (0:00)

The guys talk about their general fitness, and Adam’s recent achilles tear, and how he recently discovered the correlation between low testerone levels and tendon damage.(3:00)

Tony asks the guys about exercise and its effect on stress. (17:50)

The MP guys talk about their online HIIT program. (21:40)

Tony tells the guys about the what a success the BNB Academy has been (27:00)

Mind Pump describes all their various platforms and how critical their online forum is to their strategy. This segues into the importance of delivering value in business. (29:00)

A discussion on cryptocurrency and investing in general. (40:40)

Tony asks them what is next for their business, and the guys discuss their plans for classes for trainers, creating 4-6 programs a year, and podcast consulting. (45:35)

The conversation changes to sex in today’s society, and how accessible sex has become. (54:40)

Further episodes of Box 'N Life Podcast - Life In & Out Of The Boxing Gym

Further podcasts by Tony Jeffries

Website of Tony Jeffries