EP 78: Lomachenko the greatest boxer of all time" Box 'N Life podcast - a podcast by Tony Jeffries

In this episode of the Box N Life podcast, the guys recap the fights from this weekend and a lot more. Tony, Glenn and special guest Stephen Cain talk about the Lomachenko vs Rigondeaux fight, Stephen Smith’s ear and more potential boxing matches.

The guys talk about their recent Level 2 Box N Burn Academy course, teaching boxing, how to coach properly and a fighter’s mindset. They discuss steroids in combat sports and if it should be legal or not. They talk about how to write a proper blog and the difference between being bored and being lazy. Which are you? Find out this and more on this episode of the Box N Life podcast.

To view the show notes, please check out https://www.boxnlifepodcast.com/78 .

Please make sure to share this episode with all your family and friends. Please leave a 5-star review on iTunes to help spread the word and your love of this podcast!

Show Notes Ep. 78 – How to write a blog, fighter’s mindset and fight recap’s
Stephen Cain’s podcast shout out (2:35)

Box N Burn Level 2 Academy recap (5:12)
Stephen Cain’s ass video

Vasyl Lomachenko vs. Guillermo Rigondeaux Recap (8:31)

Stephen Smith vs. Francisco Vargas Recap (16:48)

Fighters mindset, not showing pain (22:23)

Steroids in combat sports, legal or not? (24:30)
Luis Ortiz failed tests
Tyson Fury legal battle

Guys talk writing blogs (35:31)
Bored vs. being lazy
Write them for yourself

Being a better coach (48:30)
Be a nice person, don’t be a dick

Mindset of an athlete in dangerous sports (54:00)
Top 5 sports for skill - send in your picks
Top 5 for athleticism – send in your picks

Related Links/Products Mentioned
Chasing Fitness Podcast - Stephen Cain PT - https://stephencainptla.com/podcasts/

Boy's Will Be Boy's - LAX Airport - https://youtu.be/CXqMXDV07W8

2018 CLASS SCHEDULE FOR CERTIFICATION COURSE – REGISTER NOW! (Box N Burn Academy) -
https://boxnburnacademy.com/course-dates/

Boxer Stephen Smith Nearly Loses Ear. We Nearly Lose Our Lunch. (GRAPHIC) -
https://www.huffingtonpost.com/entry/boxer-stephen- smith-
ear_us_5a2e57cde4b073789f6b198b

Pirate Life Radio with Tait Fletcher: Episode 99. Tony Jeffries -
https://taitfletcher.libsyn.com/episode-99- tony-jeffries

WBC prez talks Luis Ortiz’s failed drug test -
https://www.badlefthook.com/2017/10/3/16409126/wbc-prez- talks-luis- ortizs-failed- drug-test

Tyson and Hughie Fury to blame failed drug test on eating contaminated offal with the pair
claiming to eat a WHOLE BOAR between them every week -
http://www.dailymail.co.uk/sport/boxing/article-4449148/Tyson- Hughie-Fury- blame-failed-
drug-test- offal.html

Blog by Tony Jeffries - https://www.boxnlifepodcast.com/blog

Tony Jeffries – When boxing turns into a nightmare - http://www.boxingnewsonline.net/tony-
jeffries-when- boxing-turns- into-a- nightmare/

10 TIPS for teaching boxing for fitness -
https://www.instagram.com/p/BcfpIfbAdJM/?hl=en&taken-by=tony_jeffries

Introducing Box'N Burn Elite Trainer Josh Hackford - https://youtu.be/IrT5M0mo0-M

Top 10 Most Dangerous Sports In The World - https://www.pledgesports.org/2017/04/top-10-
most-dangerous- sports-in- the-world/
People Mentioned

Stephen Cain LA (@stephencainptla) • Instagram
Hi-Tech Lomachenko (@VasylLomachenko) · Twitter
Guillermo Rigondeaux (@RigoElChacal305) · Twitter
Floyd Mayweather (@floydmayweather) • Instagram
Team Mikey Garcia (@mikeygarcia) · Twitter
Stephen Smith (@swiftysmith3) • Instagram
Francisco Vargas (@elbandido130) | Twitter
Nicholas Walters (@AxeManWalters) | Twitter
James DeGale (@jamesdegale1) | Twitter
Chris Eubank Jr (@chriseubankjr) • Instagram
Luis Ortiz (@kingkongboxing) | Twitter
Deontay Wilder (@BronzeBomber) · Twitter
Anthony Joshua (@anthonyfjoshua) · Twitter
Joseph Parker (@joeboxerparker) · Twitter
TYSON2FASTFURY (@Tyson_Fury) · Twitter
Jenson Button (@JensonButton) · Twitter
Phil "The Power&quo(continued)

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