Calm Yourself - Ep. 010 (Conflict Series) - a podcast by Kensi Duszynski MFT

Do you know what it means to get flooded? It's probably happened to you before. The key in conflict is learning to recognize it, communicate it to your spouse, & calm yourself down!

FREE Relationship Quiz: http://bravemarriage.com/quiz

Couples Coaching with Kensi: http://bravemarriage.com/couples-coaching

Intro & outro music: @johntibbsmusic

Mentioned on this episode:

Managing Perpetual Issues: https://www.gottman.com/blog/managing-conflict-solvable-vs-perpetual-problems/

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