There's An Idea - a podcast by Georgie Fear and Maryclaire Brescia

What if urges to binge eat or compulsively raid the cabinets didn't feel so... urgent? What if they were weak, flimsy thoughts that passed by? In this episode, we'll talk about how changing your perspective can help you successfully pass on things which used to trigger uncontrolled eating.

Further episodes of Breaking Up With Binge Eating

Further podcasts by Georgie Fear and Maryclaire Brescia

Website of Georgie Fear and Maryclaire Brescia