Rep ranges for mucle growth, Best way to warm up and more - a podcast by Josh Bridgman

Hi guys, back with a Q and A podcast. Bodybuilding and fitness focussed for once!!

 

 

enjoy!

 

Sponsors:

Insight supplements: insightsupps.com/ 'JOSH10' for discount

Ra-Optics: https://raoptics.com/ 'Josh10' for discount

Lovehempuk: www.cbdoilsuk.com/shop/ 'Josh20' for discount

Medichecks: www.medichecks.com/ 'JOSHBRIDGMAN' for discount

Further episodes of Bridging The Gap

Further podcasts by Josh Bridgman

Website of Josh Bridgman