7: Meditation for Anxiety in The City - a podcast by Dan Griese | Easy Guided Meditations

from 2018-05-13T05:44:51

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This episode features a live, guided, walking mindfulness meditation in New York City. It's a great way to reduce any anxiety you might feel while walking outdoors in a big city. Strengthen your mindfulness skills while seeing the sights and hearing the sounds in Manhattan/NYC.