#155: How to Break Free from Comparison and Jealousy - a podcast by Dhru Purohit, Dr. Mark Hyman

from 2020-09-30T14:50:29

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Welcome to The Big Idea of the Week!

 

Are you stuck in comparison and jealousy? On today’s Broken Brain Podcast, our host, Dhru Purohit and his sister and colleague, Kaya Purohit talk to us about the two ways we can break free from the grips of jealousy and comparison:


  1. Catch yourself early and question your thoughts
  2. Reframe your jealousy 


For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643. 


Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here. 


You can follow Kaya on Instagram @kayapurohit.


Also mentioned in this episode:

Broken Brain Docuseries - https://brokenbrain.com/freepodcastoffer


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