#197: 5 Signs You Are Living A Life That Others Expect Of You - a podcast by Dhru Purohit, Dr. Mark Hyman

Welcome to The Big Idea of the Week!

On today’s Broken Brain Podcast, our host, Dhru Purohit talks about 5 signs you are living a life that others expect of you, instead of a life true to you. 

1) You constantly worry about letting others down

2) It’s extremely hard for you to speak up about what you want and don’t want

3) You feel guilty pursuing your dreams

4) The critical inner voice in your head prevents you from even starting

 

5) You please others to avoid short-term pain but underestimate the pain of living a life of regret

 

Also mentioned in this episode:

-The Top 5 Regrets of The Dying: A Life Transformed by The Dearly Departing by Bronnie Ware - https://bronnieware.com/regrets-of-the-dying/

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643. 

Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your request to join here.

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