2 Big Ideas on Goal Setting During Quarantine - a podcast by Dhru Purohit, Dr. Mark Hyman

Big Idea Tuesday 

“The real question is: Are you putting your ass where your heart wants to be?” - Steven Pressfield challenges you to put intention into your goals, dreams, ambitions, etc. In a more challenging state than ever, it’s so important to check in on our mental health, focus on self-care, and continue to create goals.

In today’s minisode, Dhru discusses the importance of goal setting during this time of social isolation. He shares two main ideas:

1) The power of time-blocking

2) The “one thing” approach

This information is so important. I hope you tune in and find yourself inspired. (Remember: being inspired and having dreams, ambitions, and passions are empty without action!)

Mentioned in this episode: The War of Art by Steven Pressfield

Interested in joining Dhru’s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/

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