#209: Get Out Of Your Own Way - a podcast by Dhru Purohit, Dr. Mark Hyman

Welcome to The Big Idea of the Week!

On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to get out of your own way by letting go of struggling.

In this episode we dive into:

-The difference between a struggle and a challenge (1:01)

-Understanding the blessings that come through difficult moments in our life (5:16)

-The power of acceptance  (11:59) 

-Being okay with not being okay (21:38)

Also mentioned in this episode:

-Blessing in Disguise? https://www.meditationhealth.com/wp-content/uploads/sites/16/en/en4_12_01.jpg

-Greenlights by Matthew McConaughey - https://greenlights.com/

-Eckhart Tolle - https://eckharttolle.com/

-Clarity & Connection by Yung Pueblo - https://yungpueblo.com/

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643. 

Interested in joining Dhru’s Facebook Community? Submit your request to join here https://www.facebook.com/groups/2819627591487473/.

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