#212: How to Stop Feeling Empty by Letting Go of Seeking - a podcast by Dhru Purohit, Dr. Mark Hyman

Welcome to The Big Idea of the Week!

On today’s episode of The Dhru Purohit Podcast, Dhru talks to us about how to stop feeling empty by letting go of seeking.

In this episode we dive into:

-What is seeking and where does it come from

-The endless cycle of desire

-Exploring vs. seeking 

-Not waiting to “get” somewhere to be whole and complete

Also mentioned in this episode:

-Alan Watts - You Are Who You Are Seeking - https://www.youtube.com/watch?v=ilhuf4FqC6g

For more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643. 

Interested in joining Dhru’s Facebook Community? Submit your request to join here https://www.facebook.com/groups/2819627591487473/.

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