110. How Plant Based Tamika Lost 35 lbs&Cured Her Asthma with A Vegan Lifestyle - a podcast by Monique Koch

In this week’s episode, I chat with vegan mom & entrepreneur @plantbasedtamika about how she ditched the dairy, lost 35 lbs, cured her asthma, and came back on top after having a few setbacks on her vegan journey. ⁣

Get full show notes for this episode at brownvegan.com/podcast

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