141. Body Image, Overcoming Yo-Yo Dieting&Having A Plant-Based Support System with Danielle Booker - a podcast by Monique Koch

In this episode, I chat with accountability coach Danielle Booker about how she transitioned from pork rice to plant-based, being plant-based in a house with kids who aren’t, how to she went from yo-yo dieting to eating well, how she navigates what she eats while traveling for wk, her fitness journey and her self-care practice. Check out all the resources mentioned in this episode https://www.brownvegan.com/podcast/daniellebooker

Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com

 

Further episodes of Brown Vegan

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Website of Monique Koch