157. Healing Your Body Through Fat Loss, Solo Vegan Travel&Can You Build A Booty in the Gym? with Rasheeta Joy - a podcast by Monique Koch

from 2022-03-08T00:28:59

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In this episode, I chat with plant-based wellness coach Rasheeta Joy about:

Solo travel around the world as vegan - the food, the people, tips & the lessons
Is it possible to build a booty in the gym or is it all genetics?
Baby steps you can take right now to eat healthier and move your body.

Rasheeta’s mission is to teach women how to heal with plants & get the body they desire with fitness.

Get the full show notes for this episode here

Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com

Further episodes of Brown Vegan

Further podcasts by Monique Koch