29. How to Plan Vegan Dinners in 30 Mins A Week - a podcast by Monique Koch
from 2015-08-13T14:07:31
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Dinner can be the hardest meal of the day when you're getting started on a vegan journey with your family. This is when some of the complaints come up and when you feel the most rushed. I can definitely relate to this!
In the podcast episode, I give you 5 tips to make vegan dinner meal planning easier for you & the fam.
Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/29-how-to-plan-vegan-dinners-5-tips
5 tips to plan vegan dinners:- Think about what you're already eating for dinner and find a way to veganize some of these meals.
- Ask for your family's input
- Commit to just a few minutes a day to gather vegan recipes
- Keep a food journal
- Make enough for leftovers
Further episodes of Brown Vegan
Further podcasts by Monique Koch
Website of Monique Koch