31. How A 30-Day Raw Cleanse Helped Lynne Start A Vegan Life | A Conversation with Lynne - a podcast by Monique Koch
from 2015-10-16T02:30:03
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I met Lynne several years ago online and since then we've had a chance to connect offline at local events. She's a big believer in balance and it extend not only to what she eats but how she lives her life.
Get all the resources mentioned in this episode here http://www.brownvegan.com/podcast/-a-raw-cleanse-can-help-you-go-vegan
We discussed:
- How she was able to get rid of her high blood pressure medication after eating a mostly raw diet for 4 months
- How she was able to get her husband to embrace vegan life
- Why balance is so important in a vegan lifestyle
- Her love of cooking and how she prepares her favorite dishes
Quotes:
"That month of raw food changed my life"
"Life is About Balance"
Further episodes of Brown Vegan
Further podcasts by Monique Koch
Website of Monique Koch