41. 6 Lessons Learned From Being Vegan for 6 Years - a podcast by Monique Koch
from 2016-05-12T14:36:02
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In April, I celebrated 6 years as a vegan! In this podcast episode, I share some of my lessons from the last 6 yrs and get candid about this misconception of a "perfect" vegan.
Check out the full blog post and all resources mentioned for this episode here...
http://www.brownvegan.com/podcast/41
Quick recap of the 6 lessons:
- Didn't expect my family to get on board with me -- so grateful!
- Cooking is required...especially if you have a family. Don't worry, I offered some advice and encouragement for this subject
- You will get used to reading ingredient labels
- You will find a vegan cheese that works for you -- so many options these days
- Why this lifestyle hasn't been "perfect" for me
- My struggle with losing and gaining weight
Further episodes of Brown Vegan
Further podcasts by Monique Koch
Website of Monique Koch