43. What You Should Do to Get Back on Track | 5 Tips - a podcast by Monique Koch
from 2016-09-02T21:52:30
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In this episode, I talk about how to get back on track when you are struggling with your vegan journey.
Tips Mentioned:
- Get clear on your why
- Start replacing your struggle ingredients with vegan options
- Make vegan life a priority -- meal planning, research, look for recipes, grocery shopping
- Reflect and change things in your personal life, so that you can move forward
- Stop beating yourself up
Resources Mentioned:
- Field Roast vegan cheese slices
- Ener-G egg replacer
Download the free vegan starter kit with more tips and a grocery list at brownveganvip.com
Further episodes of Brown Vegan
Further podcasts by Monique Koch
Website of Monique Koch