73. From Lemon Pepper Wings to Lemons | The Glow Up With Tierra Goes Green - a podcast by Monique Koch

In this episode, I chat with Tierra Goes Green about:

• How she went from heavy drinking & wings to fresh juice and wellness
• Why it's okay to delegate meal planning and prep
• Working out
• How to be vegan in relationships (romantic and family)
• Being a social vegan

 

Get the show notes here 

Further episodes of Brown Vegan

Further podcasts by Monique Koch

Website of Monique Koch