96. Marathon Training, Raw Food,&Embracing the Journey with Melana.Joy.Freelove - a podcast by Monique Koch

from 2019-02-22T23:17:03

:: ::

Go to https://www.daily-harvest.com and enter promo code 'brownvegan' to get three cups FREE in your first box.

Get the full show notes for this episode here

In this episode, I chat with Melana about:

Melana’s journey to veganism and marathon training.
How to keep food and life simple as a vegan.
How Melana was able to finally ditch her allergy and asthma medication once she went vegan.
Being a black ethical vegan.
How Melania maintains a social life while running two businesses and working a corporate job.
How to let go of being a “perfect” vegan and learn to embrace the journey instead.
The ups and down of juicing cleansing.

Further episodes of Brown Vegan

Further podcasts by Monique Koch