E172: Destination: Here and Now - a podcast by Meg Brownstone

from 2021-04-26T12:18:08

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Join me on this wild ride through movements big and small. With this surprising sequence I will encourage you to expand your horizons by considering new perspectives. Lots of core work. Special attention is paid to neck, wrists, and eyes. 1-2 blankets, 1 strap, 1 block. Enjoy!